Recovery

Yoga

A calm recovery-led class built around mobility, breath work, flexibility, and better physical balance across your training week.

50 min Low to medium 20 spots

Focus: Recover better, move better, and protect long-term performance.

Why members choose it

What to expect in this class

A calm recovery-led class built around mobility, breath work, flexibility, and better physical balance across your training week. Every session is structured to make progress feel clear, premium, and coach-supported.

  • Improves mobility and flexibility
  • Supports recovery and posture
  • Reduces stress and tension
  • Great complement to strength work
This week

Available time slots

  • Wed · 7:30 PM
  • Fri · 6:00 PM
  • Sun · 8:30 AM
Best for

Recover better, move better, and protect long-term performance.